

83. Honoring Sue Pt2: Trusting and Working with Emotion
May 1, 2024
The hosts pay tribute to Sue Johnson’s lasting impact on Emotionally Focused Therapy and attachment theory. They discuss innovative therapy techniques that address relationship fears and pains. Reflective techniques are highlighted as tools for validating emotions and deepening connections, described as the 'amygdala whisperer' effect. Emotional engagement in therapy transforms relationships, emphasizing empathy and vulnerability. Insights into processing secondary emotions reveal how clear communication fosters trust and connection, celebrating a pioneer’s influence in therapy.
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