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83. Honoring Sue Pt2: Trusting and Working with Emotion

The Leading Edge in Emotionally Focused Therapy

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The Art of Emotional Reflection in Therapy

This chapter explores the use of reflective techniques in Emotionally Focused Therapy (EFT) to validate a client's emotions through repeated reflections. It also introduces the idea of the 'amygdala whisperer,' emphasizing the role of persistent validation in alleviating emotional distress and fostering deeper connections.

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