Coach Your Brains Out
SELF DETERMINATION THEORY - Motor Learning for Coaches
Nov 9, 2023
Andy Bass, a Major League Baseball expert, and Casey Kreider, a college volleyball coach, dive into the principles of self-determination theory in coaching. They discuss the vital role of psychological safety, highlighting how autonomy, competence, and relatedness enhance athlete motivation. Bass shares the intense life of a baseball coach, while Kreider provides practical examples for volleyball. They emphasize effective communication and fostering an environment that promotes accountability and intrinsic motivation, crucial for team dynamics and personal growth.
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Quick takeaways
- Self-determination theory highlights the necessity of autonomy, competence, and relatedness in motivating athletes effectively during training and competition.
- Creating psychological safety through open communication fosters trust and engagement, empowering athletes to share their thoughts without fear of repercussions.
Deep dives
Life in Major League Baseball
Working in Major League Baseball entails a challenging routine, contrary to the popular notion of luxury associated with the sport. Daily schedules include practices and games, often starting in the afternoon and stretching into the evening, followed by late-night travel. Despite the convenience of charter flights, the schedule can be grueling, with long hours invested in travel, preparation, and the physical demands of the sport. This daily grind exemplifies the commitment and endurance required from players and coaches, highlighting an often unseen aspect of professional athletics.
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