Nancy Sherman, a Georgetown University philosophy professor and author of "Stoic Wisdom," explores the enduring appeal of Stoicism in today's world. She discusses how its principles can aid personal growth and address contemporary challenges, highlighting its community-oriented focus. Sherman also examines the connection between Stoicism and therapeutic techniques, revealing how reflective practices can enhance emotional management. Additionally, she shares insights from teaching Stoicism to Naval Academy midshipmen, linking its wisdom to resilience and mental health in military contexts.
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insights INSIGHT
Stoicism Defined
Stoicism, a Greco-Roman philosophy, emphasizes virtue as the key to happiness.
External goods are viewed as potential disruptors of stable happiness.
insights INSIGHT
Misconceptions of Stoicism
Modern interpretations often misrepresent Stoicism as individualistic self-help.
True Stoicism emphasizes global citizenship and interconnectedness.
question_answer ANECDOTE
Marcus Aurelius on Interconnectedness
Marcus Aurelius, even amidst war and plague, highlighted the importance of social bonds.
He used the graphic image of dismembered body parts to illustrate the dangers of isolating oneself.
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Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe. Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature. Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.
Letters from a Stoic
Seneca
Seneca's "Letters from a Stoic" comprises a collection of personal letters offering practical advice on living a virtuous life according to Stoic principles. Written to Lucilius, a friend and student, the letters cover a wide range of topics, including dealing with adversity, managing emotions, and finding inner peace. Seneca's writing style is engaging and relatable, making complex philosophical concepts accessible to a wider audience. The letters offer timeless wisdom on self-improvement and ethical living. They remain a valuable resource for anyone seeking guidance on navigating life's challenges.
The Enchiridion
Epictetus
Tony Darnell
Thomas Wentworth Higginson
The Enchiridion is a concise summary of the basic ideas of Stoic philosophy and provides techniques for transforming these principles into a way of life. It was compiled by Arrian from the teachings of Epictetus and is notable for its practical advice on moral conduct in various life situations. Unlike the Discourses, which present Epictetus' teachings in a more dynamic and situational context, the Enchiridion is a more structured and concise guide to Stoic living[1][5].
Nicomachean Ethics
Aristotle
The Nicomachean Ethics is Aristotle's most renowned work on ethics, focusing on the science of the good for human life. The text is divided into ten books and discusses the concept of eudaimonia, often translated as 'happiness' or 'flourishing,' which is achieved through living a virtuous life. Aristotle argues that eudaimonia is an activity of the soul in accordance with virtue, emphasizing the importance of reason, moral virtues, and the pursuit of excellence. The work also explores the division of the soul, the role of rationality in human life, and the ultimate goal of human activity, which is to achieve happiness through virtuous actions and a complete life[1][2][4].
Stoic Wisdom
Ancient Lessons for Modern Resilience
Nancy Sherman
In 'Stoic Wisdom', Nancy Sherman presents a compelling, modern Stoicism that teaches how to find calm in times of stress and uncertainty. Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Sherman shows how Stoic methods of examining beliefs and perceptions can help correct distortions in what we believe, see, and feel. The book emphasizes the importance of cooperative efforts and deep relationships in building resilience and goodness. It addresses 21st-century concerns such as stress, burnout, and social justice through nine lessons that combine ancient quotes and daily exercises with contemporary ethics and psychology.
Stoic Warriors, the ancient philosophy behind the military mind
Nancy Sherman
After War
After War
Nancy Sherman
How to Have a Soul, what Aristotle teaches us about happiness
How to Have a Soul, what Aristotle teaches us about happiness
Nancy Sherman
Why is stoicism one of the most well-known and read philosophical strains in the contemporary age? After 2000+ years, what is its continued appeal?
Join philosopher Nancy Sherman, an expert in ancient philosophy, as she delves into her attraction to the topic and the ways she believes it applies to the contemporary age. A good introductory episode to the topic for those interested in learning more.
Philosophy For Our Times 
