3min chapter

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Stoicism for contemporary society | Stoicism Series PART 3 | Nancy Sherman

Philosophy For Our Times

CHAPTER

Integrating Stoicism with Therapeutic Techniques

This chapter examines the synergy between Stoicism and therapy, particularly the cognitive aspects of emotions. It emphasizes the importance of belief and cognition in emotional responses and highlights how Stoic reflective practices align with modern therapeutic approaches to emotional management.

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