It's About Time | Time Management & Productivity for Work Life & Balance ADHD-Friendly and Universally Helpful: Eye-Opening Time Tips from Skye Waterson of Unconventional Organization
Mar 31, 2025
Skye Waterson, an ADHD coach and founder of Unconventional Organization, shares her journey from academia to helping overwhelmed professionals. She dives into prioritization strategies and how to adapt systems that no longer serve you. Skye offers insights on balancing responsibilities while raising toddlers and managing an organization, emphasizing the significance of executive functioning. She also discusses the importance of morning routines and compassionate transitions, encouraging a personalized approach to productivity for those with ADHD.
AI Snips
Chapters
Books
Transcript
Episode notes
ADHD Diagnosis and Career Shift
- Skye Watterson was diagnosed with ADHD during her PhD.
- This led her to research ADHD and eventually transition from academia to ADHD coaching.
Prioritization Filter
- Use a prioritization filter to determine daily tasks.
- Skye Watterson uses and teaches this strategy for managing tasks.
Evolving Systems
- Life changes, like having kids, can signal the need to evolve your systems.
- Consider delegation and adapt systems for ADHD challenges by simplifying steps.
