ADHD-Friendly and Universally Helpful: Eye-Opening Time Tips from Skye Waterson of Unconventional Organization
It's About Time | Time Management & Productivity for Work Life & Balance
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Mastering Executive Functioning
This chapter explores the significance of executive functioning and its impact on planning, memory, and time management, particularly for individuals with ADHD. The discussion includes practical strategies for task management, emphasizing personalized organizational systems and the importance of distinguishing between urgent and important tasks. Actionable tools and techniques are presented to help listeners capture fleeting thoughts, overcome procrastination, and create a productive work environment.
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