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Modern Wisdom
#725 - Seerut Chawla - The Problem With Taking Therapy Advice From Instagram
Dec 30, 2023
01:15:27
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Seerut Chawla, licensed psychotherapist and founder of The Trenches, discusses the problems with coddling, therapy advice from Instagram influencers, the impact of social media on mental health, and the true meaning of self-worth. They also explore the normalization of mental health and the importance of truth and authenticity in online communities.
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Quick takeaways
- Overprotective parenting and safety culture hinder personal growth and resilience.
- Identifying as a victim can belittle genuine trauma experiences and hinder personal growth.
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The Impact of Overprotective Parenting and Safety Culture
The podcast highlights the negative consequences of overprotective parenting and safety culture. Overprotecting children and removing obstacles from their path can hinder their ability to develop resilience and overcome challenges. The extension of childhood and the trend of coddling for adults also contribute to a lack of personal growth and emotional regulation.
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