Hello Monday with Jessi Hempel On Time: Laura Vanderkam makes every minute count
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Jul 1, 2024 
Laura Vanderkam, a time management expert, shares tips on planning effectively, time tracking, and the importance of hobbies. She discusses common time management mistakes and tools for efficiency. Vanderkam also emphasizes self-care through bedtime routines and batching tasks.
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Equal Time
- We all have the same 168 hours in a week, even Beyoncé.
- Learn from those who manage their time well instead of dismissing their achievements.
Time Tracking
- Track your time to understand where it goes.
- This helps you realize you have more time than you think and creates richer memories.
Scheduled Leisure
- Schedule leisure time to avoid defaulting to mindless activities.
- Plan enjoyable activities in advance, just like you would with work tasks.