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Hello Monday with Jessi Hempel
On Time: Laura Vanderkam makes every minute count
Jul 1, 2024
Laura Vanderkam, a time management expert, shares tips on planning effectively, time tracking, and the importance of hobbies. She discusses common time management mistakes and tools for efficiency. Vanderkam also emphasizes self-care through bedtime routines and batching tasks.
36:32
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Quick takeaways
- Intentional time tracking boosts productivity by revealing available time for meaningful activities.
- Mindful scheduling of leisure pursuits enhances well-being and balances hectic routines.
Deep dives
The Importance of Time Management
Managing time effectively is crucial to making the most of it. The podcast delves into tactical tips and tricks for productivity to ensure no minute is wasted during the day. It further explores the concept of time over weeks and years, urging listeners to reassess their productivity strategies. The discussion also emphasizes the significance of using time intentionally to create a rich and fulfilling life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode