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Life Kit: Health chevron_right

Peter Sagal Teaches Us How To Run

Nov 26, 2020
15:27
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1
Introduction
00:00 • 2min
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2
NPR Sponsor Baker - Fresh for Everyone
02:25 • 2min
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3
Why People Should Start Running?
04:41 • 2min
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4
How to Get Started if You Haven't Run in a Long Time
07:09 • 2min
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5
Do You Run the Whole Two Miles Out and Back?
08:50 • 3min
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6
What Do People Gain From Running That Is Not Just Physical Strength?
12:10 • 2min
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7
Three Quotes From the World Famous Long Distance Runner
13:47 • 2min
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8
Slash Life Kit - The NPR Podcast for Kids
15:22 • 2min
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You don't need fancy equipment or a gym to start running. Grab your headphones and some sneakers and let Wait, Wait, Don't Tell Me host Peter Sagal tell you how he keeps going.

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