Do You Run the Whole Two Miles Out and Back?

"I'm so incredibly sore after that initial run that i just lose the will to get back out there," says Peter. "Don't be like chareen, walking is failure. That's how i feel." Instead of trying to do it all in one go, try running half a mile at a time and take it piece by piece. If your schedule calls for two miles, you'll pry blow it off - but if karen or bob are waiting on the corner where you agree to meet,. yure gong to show up. Or call up local running store or your local running group. Google name of your town, region, running group. They're very welcoming.