
 Therapist Uncensored Podcast Back to Basics: Understanding All Things Attachment with Ann & Sue (209)
 16 snips 
 Jul 18, 2023  Attachment basics are explored in this episode. Ann and Sue break down what attachment is, its impact on early development, and the importance of understanding attachment patterns. They discuss embodied stories, the protection system, and building secure attachment through curiosity. Topics include coherent narratives and recognizing patterns in nervous system behaviors. 
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 Episode notes 
 1  2  3  4  5  6  7 
 Introduction 
 00:00 • 2min 
 Understanding Attachment: How Our Protective System Shapes Relationships 
 01:39 • 21min 
 Exploring the Benefits of Mudwater: A Coffee Alternative 
 22:30 • 3min 
 Exploring Sponsors and Self-Care 
 25:00 • 4min 
 Understanding Stress and Connection in Relationships 
 28:55 • 8min 
 Understanding and Embracing the Protection System 
 37:09 • 8min 
 Searching for topics, joining the community, and supporting mental health 
 45:09 • 3min 
