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Back to Basics: Understanding All Things Attachment with Ann & Sue (209)

Therapist Uncensored Podcast

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Understanding and Embracing the Protection System

This chapter explores the concept of attachment and how it relates to one's protection system. It emphasizes the importance of being aware of and understanding our protection system, highlighting that it is a perfect adaptation to our circumstances. The speakers discuss the impact of societal systems, such as racism, on trauma and the importance of naming and identifying these traumas for healthy self-protection.

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