The Mindset Mentor

1% Better Every Day

15 snips
Nov 21, 2022
Feeling stuck? Discover how the idea of getting just 1% better every day can transform your life! Learn the importance of identity in forming lasting habits and the powerful role of supportive communities in achieving health and success. This discussion highlights how small, consistent actions lead to significant improvement over time. Emphasize your own journey, avoid comparisons, and embrace incremental changes to reach your goals!
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ADVICE

1% Better Every Day

  • Focus on 1% daily improvement, not massive leaps.
  • Small gains compound over time, yielding significant long-term results.
INSIGHT

Own Your Outcomes

  • Current circumstances are lagging results of past choices.
  • Take ownership of your life's outcomes, good or bad.
INSIGHT

Identity Drives Action

  • Habits stem from your self-narrative or identity.
  • Changing your internal story is key to changing external results.
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