The Adaptable Athlete Podcast NFL Offseason Training Review w/ Shawn Myszka
Sep 4, 2024
Shawn Myszka, an innovator in ecological dynamics and veteran trainer for NFL athletes, shares insights from his 16 seasons in the league. He discusses adapting training to boost players' movement skills and self-discovery. Myszka highlights balancing personal interests with professional goals during off-seasons. He advocates for flexible training environments that promote creativity, emphasizing the importance of adaptability in athletes. This dynamic approach to training could revolutionize how players prepare for the challenges of the upcoming season.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Riding the Wave of Athletic Evolution
03:27 • 18min
Balancing Passion and Professionalism in NFL Offseason Training
21:42 • 2min
Exploring Creativity and Perception in Athletic Performance
23:32 • 5min
Revolutionizing Athlete Training
28:34 • 8min
Navigating Movement Complexity in NFL Training
36:37 • 13min