The Adaptable Athlete Podcast cover image

NFL Offseason Training Review w/ Shawn Myszka

The Adaptable Athlete Podcast

00:00

Riding the Wave of Athletic Evolution

This chapter emphasizes the vital role of adaptability in coaching and training, drawing from the speaker's extensive experience with NFL athletes over 16 seasons. It introduces the metaphor of 'riding the wave' to highlight how athletes can navigate dynamic challenges and promote self-discovery in movement. The discussion contrasts experiential and theoretical knowledge, encouraging a more innovative approach to training that fosters problem-solving and growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app