ADHD Productivity ☞ This is why I'm so productive (and consistent)

The podcast explores strategies for staying focused and productive for individuals with ADHD, including self-awareness, using digital tools like Notion, maintaining a wellness routine, establishing a weekly rhythm, and avoiding overwhelm. They emphasize the importance of external structure, habits, and prioritization to increase productivity. The role of Notion as a powerful productivity tool is also discussed. The episode concludes by highlighting how productivity can transform one's life and business, leading to reduced overwhelm, increased confidence, and goal achievement.