ADHD Productivity ☞ This is why I'm so productive (and consistent)
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
00:00
Establishing Routines and Prioritizing Tasks for ADHD Productivity
The speaker discusses the importance of establishing a routine and relying on habits and external structures to manage productivity for individuals with ADHD. They emphasize the need for prioritization and finishing tasks before moving on to new ones to increase productivity, focus, and reduce overwhelm.
Transcript
Play full episode
