Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

S6E25: Top 5 Tips for Racers, Crew, and Spectators

Aug 2, 2023

54:54

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Episode notes

Introduction

2min

The Week of Ledeville

3min

How to Promote DNA Cycling on the Show

2min

Five Tips for Racers, Crews and Observers

2min

How to Prepare for a Bad Weather Event

3min

How to Eat for the Columbine Climb

2min

How to Climb the Power Line

2min

How to Overcome Your Demons in a Race

2min

The Suspicious Insights Demon

2min

10.

How to Deal With Anger on Race Day

2min

11.

Cooling Off During the Lead the 100

2min

12.

The Importance of Keeping Liquids Cold

2min

13.

The Top 5 Crew Tips for Race Day

3min

14.

How to Plan for a Race

2min

15.

How to Be a Crew Member in a Race

3min

16.

How to Set Up a Pipeline and Twin Lakes Race Team

3min

17.

How to Be a Better Racer

3min

18.

How to Prepare for a Race Day Bike

2min

19.

Tips for Watching the Leadville 100

2min

20.

The Twin Lake Dam Is a Special Place for Mountain Bike Races

2min

21.

The Importance of Noise Makers in Cycling

2min

22.

Tips for Observers at the Race

2min

23.

The Power of Appreciation

4min

24.

How to Be a Better Racer

3min

Hottie and Fatty talk about their Top 15 Tips -- five each for racers, crew, and spectators -- as we get close to race day. Whether you're out there on your bike trying to get yourself to the red carpet, taking care of your (let's face it) crazy cyclist, or just hanging out at Twin Lakes Dam watching this incredible race unfold, this is an episode you do not want to miss!