Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano S6E25: Top 5 Tips for Racers, Crew, and Spectators
Aug 2, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24
Introduction
00:00 • 2min
The Week of Ledeville
01:33 • 3min
How to Promote DNA Cycling on the Show
04:07 • 2min
Five Tips for Racers, Crews and Observers
05:43 • 2min
How to Prepare for a Bad Weather Event
07:59 • 3min
How to Eat for the Columbine Climb
11:23 • 2min
How to Climb the Power Line
13:19 • 2min
How to Overcome Your Demons in a Race
15:02 • 2min
The Suspicious Insights Demon
17:02 • 2min
How to Deal With Anger on Race Day
18:36 • 2min
Cooling Off During the Lead the 100
20:32 • 2min
The Importance of Keeping Liquids Cold
22:23 • 2min
The Top 5 Crew Tips for Race Day
24:30 • 3min
How to Plan for a Race
27:41 • 2min
How to Be a Crew Member in a Race
30:04 • 3min
How to Set Up a Pipeline and Twin Lakes Race Team
32:55 • 3min
How to Be a Better Racer
35:58 • 3min
How to Prepare for a Race Day Bike
38:34 • 2min
Tips for Watching the Leadville 100
40:11 • 2min
The Twin Lake Dam Is a Special Place for Mountain Bike Races
41:49 • 2min
The Importance of Noise Makers in Cycling
44:02 • 2min
Tips for Observers at the Race
46:19 • 2min
The Power of Appreciation
48:31 • 4min
How to Be a Better Racer
52:06 • 3min