How to Deal With Anger on Race Day

Alison Tettler came on the show and said she was forced to the side of the trail with GI issues, but she did not get off her eating and drinking strategies. You are in a very amped up place when you were doing this race and you might see some, you know, someone might cut you off. Watch for that and don't give into that. Be kind. This is one of the best things about this race. It is the part of Columbine where you are in very close quarters with other racers going up and down. And shouting, shouting words of encouragement is the best thing I've ever seen.