The Strategy Skills Podcast: Strategy | Leadership | Critical Thinking | Problem-Solving

444: Can you become immune to burnout? UPenn Burnout Expert Reveals What Stress-Resilient People Have in Common

May 1, 2024
UPenn burnout expert Kandi Wiens shares insights on immunity to burnout, discussing emotional intelligence, resilience, and work relationships. She explores the armor framework, traits of burnout-immune individuals, and the impact of childhood events on stress. Reflecting on health signs and changing perspectives on stress for high achievement, she emphasizes the importance of recognizing burnout, setting boundaries, and aligning values with actions.
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