Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 2min
Letting Go, a Slow, Long, Deep in Breath
01:55 • 3min
Feel the Sensations in Your Mouth
04:54 • 2min
Bring the Whole Awareness Inside the Hands, Feeling the Sensations
06:26 • 1min
Feeling the Feelings in the Torsa, the Sensations Inside the Feet.
07:38 • 1min
Feel the Feelings in Your Body at Once
08:44 • 4min
'It's All in Your Body, Your Heart,'
12:49 • 1min
Sensing the Care of the Whole Universe
14:03 • 2min
Is This the Path of Love?
15:37 • 2min