The Strenuous Life Podcast with Stephan Kesting cover image

The Strenuous Life Podcast with Stephan Kesting

382 - On Learning Jiu-Jitsu with 100% Live Training and No Formal Technical Instruction, with Greg Souders

Feb 1, 2023
Greg Souders, a firm believer in drilling and gamification, challenges traditional jiu-jitsu training methods. They discuss the complexity of grappling techniques, understanding the kneecut, and the role of traditions. They emphasize self-organization and variability in training, the importance of understanding underlying principles of Jiu-Jitsu, and advancing the sport to a professional level.
01:11:00

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Techniques are described as solutions to grappling problems, and understanding the governing principles of grappling can change our perspective on techniques and moves.
  • The speaker advocates for giving students the opportunity to face and solve problems within the grappling environment, focusing their attention on invariant information already present rather than teaching specific techniques.

Deep dives

Importance of Understanding the Underlying Process of Grappling

The podcast episode emphasizes the need to shift our focus from technique-first approach to understanding the underlying process of grappling as a whole. The speaker suggests that once we grasp the governing principles of grappling, our perspective on techniques and moves will change.

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