24min chapter

The Strenuous Life Podcast with Stephan Kesting cover image

382 - On Learning Jiu-Jitsu with 100% Live Training and No Formal Technical Instruction, with Greg Souders

The Strenuous Life Podcast with Stephan Kesting

CHAPTER

Understanding the Principles and Process of Jiu-Jitsu

The speakers discuss their approach to learning Jiu-Jitsu by focusing on understanding underlying principles and the process of grappling. They explore the concept of an ecological approach and how behavior emerges from the interaction between individuals and their environment. Additionally, they discuss different learning styles and the hierarchy of technique applicability in Jiu-Jitsu.

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