17min chapter

The Strenuous Life Podcast with Stephan Kesting cover image

382 - On Learning Jiu-Jitsu with 100% Live Training and No Formal Technical Instruction, with Greg Souders

The Strenuous Life Podcast with Stephan Kesting

CHAPTER

Training Method in Jiu-Jitsu Classes

The chapter discusses the training method used in their jiu-jitsu classes, focusing on three macro situations: standing, guarded, and pinning. They emphasize the importance of self-organization and variability in training.

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