2min chapter

The Strenuous Life Podcast with Stephan Kesting cover image

382 - On Learning Jiu-Jitsu with 100% Live Training and No Formal Technical Instruction, with Greg Souders

The Strenuous Life Podcast with Stephan Kesting

CHAPTER

Introduction

Challenging the traditional approach to learning jiu-jitsu by emphasizing the importance of understanding the underlying process of grappling and developing individual movement solutions.

00:00

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