The B.rad Podcast

Breather: A Quick Primer On The Benefits Of Taking The Cold Plunge

Sep 5, 2023
Discover the benefits of therapeutic cold water exposure, including anti-inflammatory effects, immune boosting, and hormonal and psychological effects. Explore the advantages of cold exposure, such as increased alertness, cellular repair, and fat burning. Learn about the upcoming release of an online course on cold therapy and a custom-designed tub for cold plunges.
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