Aspire with Emma Grede

Dr. Becky: Your Kids Don’t Need a Perfect Mom. They Need a Leader.

5 snips
Jan 20, 2026
Dr. Becky Kennedy, a clinical psychologist and New York Times bestselling author, dives into the complexities of motherhood and ambition. She discusses why many working moms feel like they're failing, the misconceptions around 'mom guilt,' and how modern convenience has hindered children's ability to cope with frustration. Dr. Becky emphasizes the importance of emotion regulation, urging parents to embrace leadership roles rather than martyrdom. With insightful tips on managing emotions and setting boundaries, she reassures parents they're not alone in their struggles.
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INSIGHT

Children Learn Core Skills From Relationships

  • Children learn how to handle emotions, expectations, and independence through early relationships with caregivers.
  • Becky Kennedy says safety does not equal comfort and children need to feel seen and capable, not constantly appeased.
INSIGHT

Don’t Judge Parenting By Child Behavior

  • Judging your parenting by your kid's behavior creates a false sense of failure and fuels constant self-doubt.
  • Kennedy recommends shifting inward to notice moments you were present instead of using child behavior as your scoreboard.
ADVICE

Lead With Boundaries And Empathy

  • Act as the leader of your family by holding values and boundaries while acknowledging feelings.
  • Make decisions and empathize with upset children without letting their emotions dictate your choices.
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