Aspire with Emma Grede cover image

Dr. Becky: Your Kids Don’t Need a Perfect Mom. They Need a Leader.

Aspire with Emma Grede

00:00

Emotion regulation is the key skill

Dr. Becky defines emotion regulation as managing feelings with skills and why it's foundational for functioning in life.

Play episode from 21:47
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app