Aspire with Emma Grede
Emma Grede | Audacy
Build the life of your dreams and learn from the world’s most successful people.Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host Jay Shetty. Each episode will unpack their habits, philosophy and strategies, covering career advice, well-being, psychology and of course how to win in business. The show offers personal stories, data-driven advice, real-world strategies, and the experience you need, to turn your dreams into reality. Emma Grede is a founding partner and chief product officer of SKIMS and CEO of Good American. She also made history as the first Black woman to serve as an investor on Shark Tank.
Episodes
Mentioned books
26 snips
Nov 4, 2025 • 40min
You Can Start That Business. Here’s How.
Ready to launch a business but unsure where to start? Discover a practical 10-step blueprint from a seasoned entrepreneur. Learn why execution beats ideas, how to research your market, and why starting lean is crucial. Uncover the importance of branding and product alignment, and get tips on leading a team sustainably. Emma emphasizes starting even when you're not fully prepared and highlights the long-term dedication required for success. This roadmap equips you to tackle the entrepreneurial journey with confidence!
114 snips
Oct 28, 2025 • 1h 19min
Creating Success Word by Word with Tracee Ellis Ross
Tracee Ellis Ross, an award-winning actor, producer, and founder of Pattern Beauty, shares her journey of self-discovery and the importance of intentional language. She discusses how purposeful words can redefine success and manifest desires. Tracee emphasizes the benefits of therapy and vulnerability while navigating challenges in her entrepreneurial path. She also highlights the significance of maintaining authenticity in leadership, encouraging listeners to embrace their true selves and build their life from passion.
59 snips
Oct 21, 2025 • 40min
Start with Yourself: Change Your Mindset, Change Your Life
Feeling stuck? Explore how your mindset can unlock success and growth. Discover powerful tools to reprogram negative self-talk and turn fear into action. Learn the art of creative visualization to clarify your goals and stay motivated. Embrace gratitude to shift your focus from lack to abundance, and manage negativity with self-compassion. Understand that failure is just feedback and celebrate your wins to build momentum. It's time to cultivate a mindset that empowers you!
65 snips
Oct 14, 2025 • 59min
The Power of Personal Branding with Paris Hilton
In a captivating conversation, Paris Hilton, entrepreneur and CEO of 11:11 Media, shares her journey from a recognizable personality to a powerful brand builder. She discusses how her fragrance launch was just the beginning of her brand evolution and emphasizes the importance of authenticity and kindness in maintaining a successful image. Paris reflects on pioneering influencer culture, her passion for advocacy, and the challenges of building a dedicated team. With hints about her future hotel ventures, she reveals the core values driving her legacy.
81 snips
Oct 7, 2025 • 1h 36min
Love, Family and Business: How To Work With a Partner with Jens Grede
Jens Grede, a serial entrepreneur and CEO of Skims, joins his wife Emma for an insightful conversation. They discuss how their complementary skills strengthen both their business and marriage. Jens reveals the crucial rule, 'Whoever cares most decides,' which keeps their partnership thriving. They delve into the importance of embracing risk, managing anxiety, and ensuring love takes precedence over business. With anecdotes about their journey together and parenting, Jens shares that success is about resilience and adapting to life's challenges.
138 snips
Sep 30, 2025 • 1h 19min
Unlock Your Brain’s Full Potential
Dr. Tara Swart, a neuroscientist and MIT lecturer, dives deep into the science of neuroplasticity and intuition. She shares practical daily habits to build mental resilience and lower stress, emphasizing the importance of journaling and breathwork. Swart explains how multitasking hampers productivity and highlights the role of creativity and nature in promoting brain health. She also discusses the significance of purpose and community in achieving long-term success, making this a fascinating talk for those looking to elevate their mental game.
148 snips
Sep 23, 2025 • 31min
Plan Your Life Like a Business
On her birthday, Emma dives into a unique planning system for achieving goals. She discusses the five key questions that help clarify priorities and the importance of intentional planning. Learn how tiny, consistent actions lead to significant change and the science of building habits that stick. Emma also shares strategies for tracking progress and adapting plans through if-then scenarios for setbacks, making it a practical guide for anyone looking to enhance their career, health, or overall intention in life.
76 snips
Sep 16, 2025 • 1h 25min
From Video Store to Netflix Co-CEO, Ted Sarandos
Ted Sarandos, Co-CEO of Netflix, shares his inspiring journey from a video rental store to leading one of the most powerful companies in entertainment. He emphasizes the importance of taking bold risks and relying on gut feelings to make tough leadership decisions. Ted discusses why vision and values matter more than algorithms, the need for constant innovation, and the balance between supporting creativity and maintaining executive oversight. His insights offer a masterclass in resilience and ambition for anyone looking to advance their career.
38 snips
Sep 9, 2025 • 1h 43min
What We Can Learn from Failure with Ami Colé Founder, Diarrha N’Diaye
Diarrha N’Diaye, founder of the beauty brand Ami Colé, shares her inspiring journey as a Black woman entrepreneur who raised over a million dollars in funding. She candidly discusses the emotional toll of closing her brand while emphasizing resilience and the invaluable lessons learned from failure. Diarrha explores the importance of community, navigating retail dynamics, and the balance between motherhood and career pressures. Her insights offer a powerful message about redefining success and the significance of personal growth in the entrepreneurial journey.
101 snips
Sep 2, 2025 • 1h 44min
How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema
In a thought-provoking discussion, a psychologist reveals how unresolved trauma manifests as people-pleasing and perfectionism, impacting our lives. They explore the fear of failure and success that shapes our choices and holds us back. The conversation highlights the importance of overcoming societal conditioning that urges women to shrink their power and emphasizes the need for personal boundaries and self-care. Listeners gain practical tools for healing, setting boundaries, and transforming their relationships, providing clarity and encouragement for those feeling stuck.
