

Aspire with Emma Grede
Emma Grede | Audacy
Build the life of your dreams and learn from the world’s most successful people.Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host Jay Shetty. Each episode will unpack their habits, philosophy and strategies, covering career advice, well-being, psychology and of course how to win in business. The show offers personal stories, data-driven advice, real-world strategies, and the experience you need, to turn your dreams into reality. Emma Grede is a founding partner and chief product officer of SKIMS and CEO of Good American. She also made history as the first Black woman to serve as an investor on Shark Tank.
Episodes
Mentioned books

33 snips
Oct 14, 2025 • 59min
The Power of Personal Branding with Paris Hilton
In a captivating conversation, Paris Hilton, entrepreneur and CEO of 11:11 Media, shares her journey from a recognizable personality to a powerful brand builder. She discusses how her fragrance launch was just the beginning of her brand evolution and emphasizes the importance of authenticity and kindness in maintaining a successful image. Paris reflects on pioneering influencer culture, her passion for advocacy, and the challenges of building a dedicated team. With hints about her future hotel ventures, she reveals the core values driving her legacy.

62 snips
Oct 7, 2025 • 1h 36min
Love, Family and Business: How To Work With a Partner with Jens Grede
Jens Grede, a serial entrepreneur and CEO of Skims, joins his wife Emma for an insightful conversation. They discuss how their complementary skills strengthen both their business and marriage. Jens reveals the crucial rule, 'Whoever cares most decides,' which keeps their partnership thriving. They delve into the importance of embracing risk, managing anxiety, and ensuring love takes precedence over business. With anecdotes about their journey together and parenting, Jens shares that success is about resilience and adapting to life's challenges.

122 snips
Sep 30, 2025 • 1h 19min
Unlock Your Brain’s Full Potential
Dr. Tara Swart, a neuroscientist and MIT lecturer, dives deep into the science of neuroplasticity and intuition. She shares practical daily habits to build mental resilience and lower stress, emphasizing the importance of journaling and breathwork. Swart explains how multitasking hampers productivity and highlights the role of creativity and nature in promoting brain health. She also discusses the significance of purpose and community in achieving long-term success, making this a fascinating talk for those looking to elevate their mental game.

96 snips
Sep 23, 2025 • 31min
Plan Your Life Like a Business
On her birthday, Emma dives into a unique planning system for achieving goals. She discusses the five key questions that help clarify priorities and the importance of intentional planning. Learn how tiny, consistent actions lead to significant change and the science of building habits that stick. Emma also shares strategies for tracking progress and adapting plans through if-then scenarios for setbacks, making it a practical guide for anyone looking to enhance their career, health, or overall intention in life.

76 snips
Sep 16, 2025 • 1h 25min
From Video Store to Netflix Co-CEO, Ted Sarandos
Ted Sarandos, Co-CEO of Netflix, shares his inspiring journey from a video rental store to leading one of the most powerful companies in entertainment. He emphasizes the importance of taking bold risks and relying on gut feelings to make tough leadership decisions. Ted discusses why vision and values matter more than algorithms, the need for constant innovation, and the balance between supporting creativity and maintaining executive oversight. His insights offer a masterclass in resilience and ambition for anyone looking to advance their career.

38 snips
Sep 9, 2025 • 1h 43min
What We Can Learn from Failure with Ami Colé Founder, Diarrha N’Diaye
Diarrha N’Diaye, founder of the beauty brand Ami Colé, shares her inspiring journey as a Black woman entrepreneur who raised over a million dollars in funding. She candidly discusses the emotional toll of closing her brand while emphasizing resilience and the invaluable lessons learned from failure. Diarrha explores the importance of community, navigating retail dynamics, and the balance between motherhood and career pressures. Her insights offer a powerful message about redefining success and the significance of personal growth in the entrepreneurial journey.

101 snips
Sep 2, 2025 • 1h 44min
How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema
In a thought-provoking discussion, a psychologist reveals how unresolved trauma manifests as people-pleasing and perfectionism, impacting our lives. They explore the fear of failure and success that shapes our choices and holds us back. The conversation highlights the importance of overcoming societal conditioning that urges women to shrink their power and emphasizes the need for personal boundaries and self-care. Listeners gain practical tools for healing, setting boundaries, and transforming their relationships, providing clarity and encouragement for those feeling stuck.

68 snips
Aug 26, 2025 • 1h 17min
Lessons from Hollywood’s Most Powerful Woman—And How They Can Help You (with Donna Langley)
Donna Langley, Chairman of NBC Universal Entertainment, shares her inspiring journey from the Isle of Wight to Hollywood's pinnacle. She discusses the significance of resilience and intuition, revealing how bold decisions shaped her career. Langley highlights the importance of mentorship, diversity, and integrity in leadership, particularly for women in the entertainment industry. She offers insights into balancing ambition and motherhood while navigating societal pressures. With anecdotes from blockbuster projects, Langley proves that starting from anywhere is possible with perseverance and authenticity.

29 snips
Aug 19, 2025 • 1h 17min
Why Your Biggest Gambles Must Always Be On Yourself (with Kandi Burruss)
Kandi Burruss, a Grammy-winning songwriter and Broadway producer, shares her journey from humble beginnings to cultural icon. She discusses the emotional rollercoaster of pursuing big dreams while navigating motherhood and ambition. Kandi reveals her experiences with heartbreak in business deals and how vulnerability fueled her songwriting, crafting anthems like 'No Scrubs.' She emphasizes the importance of betting on oneself, maintaining humility, and using every platform available to build a fulfilling life.

104 snips
Aug 12, 2025 • 1h 30min
Aspire with Jessica Alba: Why It’s Time to Break Up with Perfection
Jessica Alba, a globally recognized actress and founder of The Honest Company, opens up about her journey of balancing ambition with personal peace. She shares the emotional costs of perfectionism and her struggles with mom-guilt. Alba reveals her transition from overseeing her company to exploring new avenues, reflecting on health challenges that fueled her entrepreneurial spirit. The conversation emphasizes embracing vulnerability, the importance of authenticity in leadership, and redefining success beyond conventional standards.