Aspire with Emma Grede
Emma Grede | Audacy
Build the life of your dreams and learn from the world’s most successful people.Emma Grede, one of America’s richest self-made women, wants you to make the most of your life. On ‘Aspire with Emma Grede', learn through thought-provoking conversations with some of the most successful and smartest minds on the planet, including goop founder Gwyneth Paltrow, investor, philanthropist and former chair of Starbucks Mellody Hobson and international bestselling author and “On Purpose” podcast host Jay Shetty. Each episode will unpack their habits, philosophy and strategies, covering career advice, well-being, psychology and of course how to win in business. The show offers personal stories, data-driven advice, real-world strategies, and the experience you need, to turn your dreams into reality. Emma Grede is a founding partner and chief product officer of SKIMS and CEO of Good American. She also made history as the first Black woman to serve as an investor on Shark Tank.
Episodes
Mentioned books
68 snips
Jan 27, 2026 • 1h 30min
What Most Leaders Get Wrong (Simon Sinek)
Simon Sinek, author and leadership expert known for Start With Why, shares a concise take on modern leadership as service, not authority. He discusses finding your why, clarity as a decision filter, building trust through responsibility, reshaping toxic cultures, and everyday acts that create safety and loyalty.
27 snips
Jan 20, 2026 • 1h 6min
Buiding Our Tolerance for Frustration (Dr. Becky)
Dr. Becky Kennedy, a clinical psychologist and New York Times bestselling author, dives into the complexities of motherhood and ambition. She discusses why many working moms feel like they're failing, the misconceptions around 'mom guilt,' and how modern convenience has hindered children's ability to cope with frustration. Dr. Becky emphasizes the importance of emotion regulation, urging parents to embrace leadership roles rather than martyrdom. With insightful tips on managing emotions and setting boundaries, she reassures parents they're not alone in their struggles.
46 snips
Jan 13, 2026 • 1h 17min
25 Million People Can't be Wrong: This Advice Will Change Your Life (James Clear)
In this engaging discussion, James Clear, author of the bestselling book Atomic Habits, dives into the psychology of behavior change. He emphasizes that every small action is a vote for the person you wish to become. Clear shares insights on escaping bad habit loops, the power of identity-based habits, and how to make habit change enjoyable. He introduces practical frameworks like the four laws of behavior change and habit stacking. Emma also shares her personal struggles with habits, prompting Clear to provide actionable tools for long-term success.
108 snips
Jan 6, 2026 • 1h 30min
Mel Robbins: The One Thing That Actually Matters
In this engaging conversation, Mel Robbins, a renowned author and media entrepreneur, shares the true story behind her rise to success, emphasizing 16 years of hard work and mission clarity. She explores how jealousy can lead to discovering one's true path and discusses the importance of focusing on your audience rather than chasing trends. Mel reveals her daily mindset practices, her new protein product, Pure Genius, and insights on pivoting in business at any age. Her no-nonsense advice and realness inspire listeners to define their own success.
29 snips
Dec 30, 2025 • 1h 12min
How Dr. Barbara Sturm Built a Billion Dollar Beauty Brand with Zero Training
Dr. Barbara Sturm, an anti-inflammatory doctor and skincare entrepreneur, recounts her journey from orthopedics to building a billion-dollar beauty brand. She reveals the secrets behind her iconic vampire facial and the unique approach she took to skincare without prior beauty training. Barbara shares insights on maintaining control after raising investments, the importance of a values-driven team, and her anti-inflammatory philosophy that challenges industry norms. Plus, she emphasizes resilience in the face of criticism and offers wisdom for aspiring founders.
68 snips
Dec 26, 2025 • 33min
How to Build a Powerful Network
Discover how a strong network can elevate your career and business. Learn the difference between superficial networking and building meaningful connections. Emma shares insights on seeking feedback, the importance of accountability, and the value of mutual support. She emphasizes that real growth comes from honest relationships and surrounding yourself with ambitious people. Practical steps for starting your network are also included, challenging listeners to engage and collaborate with others purposefully.
76 snips
Dec 23, 2025 • 1h 14min
The Five Types of Wealth Everyone Needs with Sahil Bloom
In this insightful discussion, bestselling author and entrepreneur Sahil Bloom reveals his Five Types of Wealth framework, highlighting that financial wealth is the least important. He shares his transformative journey of moving beyond traditional success to find deeper meaning in life through time, social, mental, and physical wealth. Sahil also emphasizes the value of building strong relationships, maintaining physical health, and the power of gratitude journaling. His strategies encourage listeners to rethink their life metrics and invest in what truly matters.
34 snips
Dec 16, 2025 • 36min
The Five Lessons That Shook Me This Year
Reese Witherspoon, a powerhouse actress and entrepreneur, shares vital financial lessons for women, emphasizing the importance of avoiding debt, diversifying finances, and saving for the future. Jens Grede, entrepreneur and husband to Emma Grede, discusses reframing anxiety as a strength, revealing how it can enhance focus and creativity. Their insights, along with Emma's reflections on resilience, ambition, and self-acceptance, provide listeners with a valuable perspective on personal growth and navigating life's challenges.
39 snips
Dec 9, 2025 • 1h 22min
Why Doing It All Still Doesn’t Feel Like Enough with Dr. Judith Joseph
Join Dr. Judith Joseph, a psychiatrist and expert in high-functioning depression, as she unpacks the unseen struggles behind success. She reveals how overachievers often feel empty despite their accomplishments and discusses the concept of 'pathological productivity.' The conversation delves into the five V's framework—Validation, Venting, Values, Vitals, and Vision—as practical tools for reclaiming joy. Judith shares insights on balancing ambition with mental well-being and offers strategies to reconnect with what truly matters.
42 snips
Dec 4, 2025 • 13min
What to Spend On (and What Not To) When You’re Building a Brand
New founders often struggle with spending priorities. Emma Grede highlights the importance of getting prototypes in front of customers early on for invaluable feedback. Instead of chasing perfection or investing in flashy marketing, the focus should be on understanding customer needs and creating a strong product. Lean operations and community building through consistent interactions are key. Ultimately, distinguishing between perceived value and genuine investments can set a brand apart as it scales.
