

Wim Hof INSPIRES | How to UNLOCK 100% of your BRAIN and Fully control your body to HEAL
Oct 13, 2023
Renowned Wim Hof shares his extraordinary journey of conquering extreme cold and pushing human potential. He discusses unlocking 100% of the brain's potential through emotions, the power of introductions, finding healing through cold water exposure, challenging limits, harnessing the power of the mind, healing generational trauma, and hope for the future.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
Unlocking 100% Brain Potential through Emotions
04:55 • 12min
The Power of Introductions
17:16 • 19min
Overcoming Obstacles and Finding Healing
36:08 • 20min
Finding Purpose and Challenging Limits
56:08 • 4min
Harnessing the Power of the Mind
59:54 • 14min
Healing Generational Trauma
01:14:03 • 27min
Hope for the Future and Healing the Heart
01:40:34 • 3min
Expressing Gratitude and Announcing Regular Podcast Episodes
01:43:49 • 3min