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Wim Hof INSPIRES | How to UNLOCK 100% of your BRAIN and Fully control your body to HEAL

Mulligan Brothers Interviews

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Overcoming Obstacles and Finding Healing

The chapter discusses the speaker's personal experience of dealing with emotional agony after losing their wife and how they found healing through cold water exposure. They explain how the cold water helped them break free from negative thought patterns and ultimately led to a greater understanding of their emotions. They delve into the neuroscience behind stress, fear, and emotions, highlighting the importance of maintaining control over one's emotional well-being.

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