The Role of Collagen in Health

Collagen constitutes a significant portion of the body's proteins, providing essential structure and support to skin, muscles, bones, and connective tissues. It plays a vital role in maintaining skin elasticity and overall youthfulness, while also supplying amino acids essential for hair health. The use of a multi-collagen supplement, such as Revive by BrightCore Nutrition, combines various collagen types with additional nourishing ingredients to enhance skin and hair benefits while also supporting overall body health. Research indicates that collagen supplementation can relieve joint inflammation and pain, potentially reversing some effects of aging.