Urolithin A: A New Frontier in Anti-Aging Science, Part 2

Dr. Anurag Singh, Chief Medical Officer at Timeline Nutrition, is a leading expert in combating age-related muscle loss. He delves into the power of Urolithin A, a promising nutraceutical for enhancing muscle health and recovery. The conversation covers effective strategies for tackling sarcopenia, the role of protein supplementation, and the convenience of incorporating Urolithin A into daily life. Dr. Singh also highlights its potential benefits for athletic recovery and immune function, emphasizing the groundbreaking research behind this revolutionary compound.