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4min chapter
Urolithin A: A New Frontier in Anti-Aging Science, Part 2
Intelligent Medicine
Urolithin A and Muscle Health
This chapter explores the benefits of Urolithin A on muscle health, focusing on its potential to enhance exercise recovery and cellular performance. It discusses optimal consumption timing and the substance's promise for those with chronic fatigue syndrome, while calling for further research collaboration.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode