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5min chapter
Urolithin A: A New Frontier in Anti-Aging Science, Part 2
Intelligent Medicine
Muscle Management in Aging
This chapter explores the crucial interplay between protein supplementation, resistance training, and muscle health in older adults, addressing issues like sarcopenia and frailty. It highlights the importance of targeted strategies, including myostatin inhibitors and MitoPure, to combat muscle loss while considering the effects of weight loss drugs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode