Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Wake Me Up - How to Start Your Day in a Positive Way
02:09 • 4min
How to Hack Your Motivation
05:52 • 3min
Are You Taking This Massive Risk Without Certainty?
08:32 • 4min
Cash Commitment Devices - Are They Really Effective?
12:09 • 3min
How Much Do You Need to Mentally Get Past to Overcome Cognitive Friction?
15:11 • 3min
How to Hack Your Motivation
17:47 • 2min