Cash Commitment Devices - Are They Really Effective?

Cash commitment devices are very effective the first time that you try something, when you're trying to get yourself to stick with it long enough for it to become a habit. A cash commitment device can be incredibly helpful during those sit ations. However, post that first attempt, once the first failure occurs,. Ah, it's a little more up in the air as to whether or not it's still valuable. So this is changing your environment. When i speak of environment, i mean the entire context around when and how a behaviour occurred. And being consistent with it is something that just, i'm not sure why, i've just never really been able to do. One of the things that