Steven Shapin, "Eating and Being: A History of Ideas about Our Food and Ourselves" (U Chicago Press, 2024)
Jan 8, 2025
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In a fascinating discussion, Steven Shapin, Professor emeritus of the history of science at Harvard, delves into the intertwined history of food and identity. He explores how eating has evolved from moral and dietary practices to a focus solely on health. Shapin contrasts traditional dietetics with modern nutrition science, revealing how industrialization reshaped our understanding of food. He encourages a deeper appreciation of everyday dining experiences, urging listeners to reconsider the cultural narratives woven into our meals.
The podcast highlights the historical transition from traditional dietetics, which integrated moral philosophy and lifestyle, to modern nutritional science focused on specific dietary components like calories and proteins.
It emphasizes the often overlooked significance of moderation in eating practices, contrasting past holistic views with today's extreme dietary trends that prioritize quick fixes over sustainable habits.
Deep dives
The Motivation Behind Exploring Food History
The exploration of food and its historical significance stems from a dual interest in both the serious and the enjoyable aspects of eating. The speaker, a historian, recognized the often overlooked connection between food and our subjective experiences, challenging the long-held notion that such topics are trivial. Historically, academics have tended to focus on objectivity and scientific facts; however, the speaker aims to bridge the gap by investigating the importance of subjectivity and personal experiences related to food. This comprehensive approach aims to reposition food's role from a mere necessity to a significant cultural and historical element that shapes human identity.
Understanding Dietetics in Historical Context
Dietetics, which once encompassed a holistic approach to health, included not just what to eat and drink but also emotional and physical well-being. This traditional view of dietetics was intertwined with moral philosophy, suggesting that one's health and moral character were linked through moderation and lifestyle choices. Over time, the meaning of dietetics has become narrowly defined, primarily associated with weight loss diets, losing much of its original cultural significance. The speaker posits that many underlying beliefs from traditional dietetics still persist but are often unrecognized or submerged within modern cultural practices.
Cultural Shifts in Perceptions of Nutrition
A significant shift in how we perceive food and its relation to our health has occurred from traditional dietetics to modern nutritional science, where food is often viewed through the lens of a caloric and mechanistic approach. This evolution reflects broader changes in societal values and the emergence of expertise, elevating external authority over personal experience in dietary choices. Despite the prevalence of nutritional information in everyday life, there remains a disconnect where individuals often rely on expert opinions rather than their innate understanding of food. This shift has also led to a lack of moral grounding in food choices, further highlighting the complex relationship between culture, food, and self-identity.
The Role of Moderation in Contemporary Diet Ethics
While modern discourse around food includes various moral perspectives, the principle of moderation historically rooted in dietetics is often overlooked. Unlike past practices that emphasized a balance in lifestyle choices, contemporary dietary trends tend toward extremes, such as fad diets that promote restrictive eating. The speaker argues this shift has diluted the ethical connection between health and moderation, as individuals chase quick fixes rather than sustainable habits. Notably, prominent figures in food studies and writing continue to advocate for moderation, recognizing its foundational significance in fostering both health and moral integrity in eating.
What we eat, who we are, and the relationship between the two. Eating and Being: A History of Ideas about Our Food and Ourselves (University of Chicago Press, 2024) is a history of Western thinking about food, eating, knowledge, and ourselves. In modern thought, eating is about what is good for you, not about what is good. Eating is about health, not about virtue. Yet this has not always been the case. For a great span of the past—from antiquity through about the middle of the eighteenth century—one of the most pervasive branches of medicine was known as dietetics, prescribing not only what people should eat but also how they should order many aspects of their lives, including sleep, exercise, and emotional management. Dietetics did not distinguish between the medical and the moral, nor did it acknowledge the difference between what was good for you and what was good. Dietetics counseled moderation in all things, where moderation was counted as a virtue as well as the way to health. But during the nineteenth century, nutrition science began to replace the language of traditional dietetics with the vocabulary of proteins, fats, carbohydrates, and calories, and the medical and the moral went their separate ways. Steven Shapin shows how much depended upon that shift, and he also explores the extent to which the sensibilities of dietetics have been lost. Throughout this rich history, he evokes what it felt like to eat during another historical period and invites us to reflect on what it means to feel about food as we now do. Shapin shows how the change from dietetics to nutrition science fundamentally altered how we think about our food and its powers, our bodies, and our minds.
Steven Shapin is professor emeritus of the history of science at Harvard University.