Eating and Being

Steven Shapin's "Eating and Being" explores the historical evolution of Western perspectives on food and eating, tracing the shift from traditional dietetics to modern nutrition science.

The book examines how the concept of dietetics encompassed not only dietary choices but also broader aspects of life, including sleep, exercise, and emotional management.

Shapin highlights the intertwining of medical and moral considerations in traditional dietetics, where moderation was valued as both a virtue and a path to health.

He contrasts this with the rise of nutrition science, which introduced a focus on specific nutrients and calories, separating medical concerns from moral ones.

The book ultimately prompts reflection on how these shifts have shaped our contemporary relationship with food and its impact on our well-being.