The Food Medic

S9 E6: The productivity method with Grace Beverley

Feb 13, 2023

53:40

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Episode notes

The Science Back Podcast - What Would Be Your Death Room Meal

03:04

Having a Successful Activewear Business Month Before Finals

03:27

Is There a Difference Between Working Out and Being a Fitness Influencer?

02:30

Introduction

2min

The Grace Fit Story

5min

Sustainable in the Activewear Industry

2min

Having a Successful Activewear Business Month Before Finals

3min

The First Ever Shreddy Launch

4min

I'm Not Gonna Be the Best Person at Building the Business or at Creating the Cash Flow

3min

Influencers Use Their Brains Like I Do in Brand Building Exercises

3min

Did You Study Music?

5min

The Productivity Factor - I'm a Productivity Flock

3min

10.

TikTok

3min

11.

You Don't Need to Do 40 Things Today but You Need to Do Three Things Well Today

4min

12.

The Food Medic Hub Is Your Number One Support System

4min

13.

Do You Know Your Body Really Well?

4min

14.

Is There a Difference Between Working Out and Being a Fitness Influencer?

3min

15.

How Do You Get Headspace When You Start Reading?

2min

16.

The Science Back Podcast - What Would Be Your Death Room Meal

3min

On this episode, Dr Hazel is joined by Grace Beverley, founder and CEO of sustainably-made activewear brand TALA and fitness tech brand Shreddy. Grace's debut book 'Working Hard, Hardly Working' was an instant Sunday Times Bestseller and she also hosts her own podcast of the same name.

-Grace's journey from influencer to the CEO of two incredibly successful companies.
-The moment it all changed for Grace
-Her inspiration behind ‘Working Hard, Hardly Working'
-The productivity method
-Prioritising with quick ticks, tasks and projects

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The Food Medic

S9 E6: The productivity method with Grace Beverley

The Science Back Podcast - What Would Be Your Death Room Meal

Having a Successful Activewear Business Month Before Finals

Is There a Difference Between Working Out and Being a Fitness Influencer?

Get the Snipdpodcast app

AI-poweredpodcast player

Discoverhighlights

Save anymoment

Share& Export

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