3min chapter

The Food Medic cover image

S9 E6: The productivity method with Grace Beverley

The Food Medic

CHAPTER

The Productivity Factor - I'm a Productivity Flock

I am a productivity freak and that's like the biggest turn off that puts like someone can possibly ever say not for me but also it's not I think for the misconception with that is that I want to work all the time. If I'm gonna be sitting there and getting to work at 8 a.m. the last thing I want to do is be unproductive because I want to get it done  and I want to go on to things that I actually enjoy such as walking my dog or spending time with my family. You cannot have productivity without self-care and you cannot have self-care without productivity Like sometimes self-care is actually doing your work and getting a deadline so

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