Talks at Google Ep108 - Alane Freund | Understanding The Highly Sensitive Person
4 snips
Sep 15, 2020 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 4min
The Trait of High Sensitivity
04:27 • 2min
The Different Types of Introverts and Extroverts
06:20 • 2min
How to Tell if You're Highly Sensitive
07:59 • 2min
The Importance of Emotional Reactivity
09:32 • 2min
The Effects of Visual Scanning on Stress
11:44 • 3min
How to Close Your Eyes for a Presentation
14:21 • 2min
The Importance of Sensitivity in the Brain
15:52 • 2min
The Benefits of Deep Processing in the Workplace
18:03 • 2min
Differential Susceptibility: A New Concept for HSPs
19:44 • 2min
The Differential Susceptibility of Orchids
21:15 • 2min
The Dandelion Line
23:30 • 2min
The Benefits of Self-Care for Highly Sensitive Children
25:32 • 2min
The Importance of Highly Sensitive People in Gambling
27:10 • 2min
How to Design a Life That's Compatible With Being Highly Sensitive
29:04 • 2min
The Four Ways to Thrive: Healing From Past Trauma
30:50 • 2min
The Five to Thrive for Highly Sensitive People
32:45 • 1min
How to Build a Relationship With a Highly Sensitive Spouse
34:13 • 2min
How to Optimize for Highly Sensitive People
36:14 • 2min
The Effects of Trauma on the Brain
38:11 • 2min
How to Overcome a HSP's Disappointment
39:47 • 3min
The Importance of Self-Care
42:53 • 2min
How to Manage Highly Sensitive People
44:36 • 3min