Ep108 - Alane Freund | Understanding The Highly Sensitive Person
Talks at Google
00:00
How to Close Your Eyes for a Presentation
I like to give highly sensitive people and you're welcome to do the entire rest of the presentation with your eyes closed if you're feeling overstimulated. When you close your eyes, it doesn't matter what you do with your brain. You're welcome to think or just notice what you're hearing or feel your body in the chair or take a few breaths. So I gave you this picture of my therapy horses with their eyes closed because they really know how to take care of themselves. And I just want to invite everyone who's here on live stream or in the room to taking a few seconds to just go ahead and close your eyes.
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