Ep108 - Alane Freund | Understanding The Highly Sensitive Person
Talks at Google
00:00
The Importance of Emotional Reactivity
Highly sensitive people are thinking and processing deeply all the time. And because of that they can become more easily overstimulated which is the O. Now everyone has an optimal level of arousal. That's when you're just your best self. Under arousal we know from the research is not good. It can be boredom or isolation. But I would just say over arousal is the struggle for most highly sensitive people.
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