Feel Better, Live More with Dr Rangan Chatterjee

Gareth Southgate on The Football Skills That Transfer to Life #140

Dec 16, 2020
Join Gareth Southgate, the inspiring manager of the England football team and author of "Anything Is Possible," as he shares life lessons from both football and personal growth. He discusses the importance of emotional intelligence, empathy, and cultivating a positive mindset, all while making sport enjoyable again. Gareth sheds light on overcoming fears and self-limiting beliefs, offering valuable insights not just for athletes but for everyone. His warm, inclusive approach emphasizes the power of kindness and authentic communication in both sports and life.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ANECDOTE

David Seaman's Nerves

  • Even unflappable individuals like David Seaman experience nerves.
  • Recognizing shared anxieties helps create understanding and empathy in any environment.
INSIGHT

Individualized Communication

  • Effective communication is crucial for leadership in any field, including football.
  • Tailoring communication to individuals yields better results than treating everyone the same.
ADVICE

Switching Off

  • Delegate tasks and trust your staff to share the workload.
  • Find times to disconnect from media and social media to avoid negativity.
Get the Snipd Podcast app to discover more snips from this episode
Get the app