Pulling The Thread with Elise Loehnen
Wintering with Our Feelings (Katherine May)
Jan 9, 2025
Katherine May, a New York Times bestselling author known for her insightful works on emotions and healing, shares her thoughts on 'wintering' as a powerful metaphor for navigating tough times. She emphasizes the importance of embracing emotions rather than seeking quick fixes and the value of rest and creativity in the healing process. The conversation touches on societal challenges post-pandemic, the joy of handwritten notes, and how walking can ignite creativity. May's humor shines through as she discusses connecting to one's heritage and the complexities of modern life.
45:42
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Quick takeaways
- Katherine May emphasizes the importance of embracing and feeling emotions during challenging times, highlighting that healing is not linear and requires self-compassion.
- The conversation addresses society's lingering grief from the COVID-19 pandemic, stressing the need for open dialogue and spaces that support emotional healing and connection.
Deep dives
Embracing Comfort Over Fashion
The host reflects on her transition from a fashion-oriented mindset to prioritizing comfort and individuality in her wardrobe choices. This evolving perspective highlights a growing dissatisfaction with traditional notions of fashion, leading her to seek a more tailored and personal style. Additionally, she shares her struggles with shopping for herself, contrasting it with her ability to efficiently choose clothing for her children. This narrative drives her discovery of a personalized styling service that curates a wardrobe based on individual preferences, revealing a modern approach to achieving comfort in daily attire.
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