Katherine May, a New York Times bestselling author known for her insightful works on emotions and healing, shares her thoughts on 'wintering' as a powerful metaphor for navigating tough times. She emphasizes the importance of embracing emotions rather than seeking quick fixes and the value of rest and creativity in the healing process. The conversation touches on societal challenges post-pandemic, the joy of handwritten notes, and how walking can ignite creativity. May's humor shines through as she discusses connecting to one's heritage and the complexities of modern life.

Join Gabby Bernstein, a spiritual teacher and New York Times bestselling author, as she unveils a transformative four-step process inspired by Internal Family Systems therapy. Discover how to recognize and nurture the childlike parts within us that influence our behaviors, including people-pleasing and controlling tendencies. Gabby shares personal stories and therapeutic techniques to foster self-awareness and healing, emphasizing the journey toward authentic self-discovery and manifestation through compassionate engagement with our inner selves.

Heidi Rose Robbins, a longtime astrologer known for her insightful daily moon notes on Instagram, shares her predictions for 2025, inviting listeners to embrace the astrological shifts on the horizon. She discusses transformative changes with outer planets and the era of plot twists, reflecting on societal growth and personal resilience. Heidi emphasizes the importance of understanding your rising sign and explores the positive attributes of zodiac signs, challenging traditional stereotypes while fostering hope and community engagement.

Explore the intriguing etymology of resolutions and discover what it truly means to simplify your life. Dive into the complexities of women's relationships in business and how these dynamics can shape support versus self-interest. Reflect on holding systems accountable while fostering personal forgiveness. Embrace the joy of co-creation and the spiritual insights gained from collaboration. Plus, get excited about upcoming workbook releases that promise personal growth and transformative insights.

Gregory Boyle, a Jesuit priest and founder of Homeboy Industries, shares his profound insights on love and belonging. He emphasizes that everyone is unshakably good and highlights the distinction between forgiveness and mercy, using the biblical story of the prodigal son. Boyle discusses how to view social issues as signals for deeper concerns rather than moral failings. He also explores the power of human connection in overcoming fear and fostering healing, stressing the importance of community support and believing in the innate goodness of others.

John Price, a depth psychotherapist and host of "The Sacred Speaks," discusses the evolving landscape of masculinity and spirituality. He challenges traditional definitions of masculinity, urging men to explore their inner lives rather than superficial identities. Price envisions rites of passage that honor both masculine and feminine qualities. He emphasizes the need for emotional vulnerability and community support among men while addressing gender dynamics and the importance of shared human experiences in fostering deeper connections.

Courtney Smith, a highly effective coach specializing in personal growth through tools like the Enneagram, joins the discussion on navigating fear and uncertainty. She emphasizes the danger of being seduced by fear and operating below the line, urging listeners to recognize when they can rise above it. Courtney offers insights into reshaping personal narratives and finding power in our stories. The conversation also touches on how fear influences societal narratives, urging a shift towards authentic dialogue and emotional advancement.

Maria Rodale, former CEO of Rodale, Inc. and a champion of organic farming, discusses her profound experiences connecting with nature. She delves into shamanism, sharing how nature communicates with us and the healing power of gardening. Maria emphasizes the ecological importance of creatures like mosquitoes and bats, urging respect for all life forms. Transitioning from corporate to environmental advocacy, she reflects on the wisdom gained from embracing our role as 'earth keepers,' ultimately inviting listeners to re-evaluate their connection to the earth.

Explore the spiritual zeitgeist we're navigating, grappling with the complexities of male dominance in podcasting and wellness. Discover how societal pressures shape women's experiences compared to men's. A critical look at the media's portrayal of women reveals systemic biases and the challenges of representation. Delve into astrological shifts promising transparency and the importance of self-awareness in a noisy world. Engage with the nuances of expression while advocating for diverse perspectives and the power of language in bridging divides.

“There's no generation before us that’s had this opportunity to find this treasure,” says therapist Connie Zweig, PhD. Zweig is the author of The Inner Work of Age: Shifting from Role to Soul. She outlines a compelling approach to aging—one that teaches us how to navigate identity shifts, see who we are beyond our roles, and truly make the most of the gifts of our lives. Today, she shares what happened when she did her own life review practice, and so many other gems that make me excited to keep getting older.See the show notes and more about Zweig on my Substack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices