Pulling The Thread with Elise Loehnen

Michael Meade, a renowned storyteller and mythology scholar, dives deep into soul growth and the modern crisis of masculinity. He explores how the lack of soul, rather than masculinity itself, contributes to men’s challenges today. Meade critiques the hero’s journey as too simplistic and warns against monoculture's dangers. He highlights the importance of shadow work in reducing polarization and offers practical ways to nurture our souls, like forgiveness and reconnecting with nature. His insights aim to spark a cultural renewal.

Kelly Corrigan, bestselling author and host of *Kelly Corrigan Wonders*, dives into her new Super Traits series, exploring themes of wonder and curiosity. She discusses the generative nature of wonder, highlighting its roots in humility and creativity. The importance of curiosity is framed as a practice that reveals endless possibilities, while she also touches on the intersection of science and art. Notable guests like Steve Kerr and Father Greg Boyle share their insights, emphasizing community and the balance of humility over hubris.

Join Liz Moody, a health journalist and podcast host, as she dives into powerful life mottos and the art of self-advocacy. Discover her mantra that your body is for living, not looking, and learn how small doses of novelty can add meaning to your days. Liz shares insights on friendship dynamics and the intriguing match theory, explaining how authenticity fosters deeper connections. With practical tips on embracing agency and managing relationships, she inspires listeners to say 'yes' to themselves and explore new experiences.

Psychological astrologer Jennifer Freed shares her insights on what to expect in 2026, emphasizing a transition from chaos to optimism. She discusses the significance of Saturn and Neptune in Aries, urging listeners to take a definitive stance and engage with grassroots movements. Freed provides tailored advice for each zodiac sign, focusing on themes like vulnerability for Cancer and responsible expansion for Sagittarius. She highlights the importance of personal accountability, learning, and the need for authentic connections as we prepare for a transformative year.

The podcast kicks off with a refreshing take on New Year’s resolutions, emphasizing what to let go instead of what to gain. Elise reflects on personal growth and midlife shifts, advocating for freedom over obligation. She explores joy as a guiding principle for decision-making and critiques the anxiety that comes from social media algorithms. Embracing introversion, she highlights the value of deep relationships over superficial connections. Ultimately, she encourages listeners to leave behind what's limiting and prioritize joy and authenticity in the coming year.

Join Nora McInerny, a witty author and podcast host, as she shares her delightful holiday traditions and the four-gift rule for kids that helps cut down on shopping stress. From quirky Christmas outfits that evoke holiday magic to a New Year's awards ceremony for family accomplishments, Nora brings laughter in abundance. They also dive into the fascinating world of dirty sodas, dissect reality TV through a sociological lens, and explore the charm of cozy family rituals—all while embracing the joy of the season.

Anna Malaika Tubbs, a social scientist and bestselling author, dives into the hidden histories of influential mothers who shaped great men like MLK and Malcolm X. She explores how patriarchal narratives erase vital contributions of women, and shares her unique research on figures like Louise Little. Tubbs highlights the stark contrast between pre-colonial egalitarian practices and imposed hierarchies, plus the impact of biology and nutrition on historical gender roles. She also discusses her current projects, including adapting her book into a film.

Carissa Schumacher, a gifted psychic medium and channel for Yeshua, shares her profound insights on the tumultuous shifts expected through 2026 and beyond. She discusses the importance of simplicity and the integration of masculine and feminine energies in the new era. Carissa forecasts 2026 as a time for emotional cleansing and processing grief, while emphasizing the need for personal integrity and accountability. She offers valuable guidance on navigating these changes, like avoiding fear-driven choices and honoring individual journeys.

In a captivating conversation, Richard Schwartz, the founder of Internal Family Systems, and Thomas Hübl, an expert in collective healing, delve into the powerful themes of trauma and collective shadow. They discuss the interplay of ancestral burdens and victim-perpetrator dynamics, revealing how individual healing can ripple out to transform communities. Listeners will learn about the importance of self-leadership and the role of collective witnessing in healing, as well as practical tools to navigate internal and external conflicts.

Join psychologist Lisa Miller, an expert on spirituality and mental health, as she explores the powerful intersection of the two. She reveals how spirituality can offer unparalleled protection against suffering and discusses the three major phases of spiritual development: emerging adulthood, midlife, and elderhood. Listeners will learn about her three-step synchronicity practice, the importance of relational spirituality, and how parents can cultivate spiritual resilience in children. Miller's insights challenge conventional views on mental health and highlight the nurturing role of spirituality.