Thomas Hübl, a renowned spiritual teacher focused on collective shadow and trauma transformation, delves into the complex nature of evil in a riveting conversation. He examines how individual responsibility intertwines with societal perceptions of evil and trauma. The discussion challenges listeners to confront personal and collective shadows while emphasizing compassion over judgment. Hübl also highlights the psychological roots of evil, the risks of psychedelic experiences, and the importance of understanding gender dynamics in emotional healing.

Loretta J. Ross, an activist and professor known for her work in the human rights movement, discusses the transformative power of 'calling in' over 'calling out.' She shares insights from her decades of experience, emphasizing the importance of empathy and understanding in resolving conflicts. Ross explores the psychological roots of anger, the journey of personal transformation, and the role of kindness in activism. Through her belief in human goodness, she encourages self-forgiveness and optimistic engagement, fostering deeper connections across divides.

Nicole Sachs, a pioneering psychotherapist, shares her groundbreaking approach to chronic pain and anxiety, rooted in the mind-body connection. She discusses her own journey of overcoming debilitating back pain and the transformative impact of Dr. John Sarno's teachings. Sachs emphasizes that pain often arises from emotional repression and educates listeners on 'journal speak' as a tool for emotional healing. By recognizing the psychological roots of physical symptoms, she advocates for a holistic, surgery-free path to wellness that resonates with anyone seeking relief.

Cat Bohannon, PhD, is a New York Times bestselling author and a researcher specializing in sex differences in the human body. In this discussion, she uncovers the historical neglect of research on the female body, revealing that women metabolize pain differently and often heal better than men. Bohannon dives into the evolutionary origins of breast size and the unique role of body fat. She highlights the importance of understanding these differences for improving women's health and longevity, urging for a cultural shift in medical research.

The host shares deeply personal experiences while navigating life during the recent wildfires in Los Angeles. She reflects on acts of bravery and community support amid adversity. The discussion highlights the emotional challenges people face and advocates for dignified ways to assist those in need. Insights on personal growth and the complexity of human nature reveal the balance of light and shadow within us all. Plus, the conversation touches on crisis PR and the resilience of families during turbulent times.

Sunita Sah, a trained physician and Cornell University professor, dives into the psychology behind compliance and defiance. She explores why we often go along with uncomfortable situations and the importance of asserting our own values. Listeners learn about 'insinuation anxiety', the significance of taking a pause in decision-making, and the historical context of courageous defiance. Through insightful anecdotes, she encourages embracing defiance as a means of self-protection and integrity in the face of societal pressures.

Renowned author Pico Iyer shares his transformative experiences from over 100 visits to a California monastery. He discusses the profound craving for silence and the power of introspection, revealing how temporary solitude can reset our understanding of ourselves. Iyer emphasizes the importance of cherishing intangible memories over material possessions, and explores the liberating concepts of non-attachment and compassion in spiritual practice. His reflections also touch on the connection between literature, spirituality, and the quest for clarity in life.

Katherine May, a New York Times bestselling author known for her insightful works on emotions and healing, shares her thoughts on 'wintering' as a powerful metaphor for navigating tough times. She emphasizes the importance of embracing emotions rather than seeking quick fixes and the value of rest and creativity in the healing process. The conversation touches on societal challenges post-pandemic, the joy of handwritten notes, and how walking can ignite creativity. May's humor shines through as she discusses connecting to one's heritage and the complexities of modern life.

Join Gabby Bernstein, a spiritual teacher and New York Times bestselling author, as she unveils a transformative four-step process inspired by Internal Family Systems therapy. Discover how to recognize and nurture the childlike parts within us that influence our behaviors, including people-pleasing and controlling tendencies. Gabby shares personal stories and therapeutic techniques to foster self-awareness and healing, emphasizing the journey toward authentic self-discovery and manifestation through compassionate engagement with our inner selves.

Heidi Rose Robbins, a longtime astrologer known for her insightful daily moon notes on Instagram, shares her predictions for 2025, inviting listeners to embrace the astrological shifts on the horizon. She discusses transformative changes with outer planets and the era of plot twists, reflecting on societal growth and personal resilience. Heidi emphasizes the importance of understanding your rising sign and explores the positive attributes of zodiac signs, challenging traditional stereotypes while fostering hope and community engagement.