
Pulling The Thread with Elise Loehnen
Writer Elise Loehnen explores life’s big questions with today’s leading thinkers, experts, and luminaries: Why do we do what we do? How can we understand and love ourselves better? What would it look like to come together and build a more meaningful world?
Latest episodes

9 snips
Jul 17, 2025 • 1h 1min
How to Be an Effective Idealist (Rutger Bregman)
Rutger Bregman, a Dutch historian and bestselling author, shares his insights on living a meaningful life grounded in moral ambition. He critiques the contradictions in environmental activism and advocates for actionable change rather than empty rhetoric. Bregman discusses the challenges faced by progressive movements and the importance of solidarity, as well as the need for effective communication to combat issues like cancel culture. He highlights how ordinary people can become heroes through humanitarian efforts, emphasizing the power of collective action to effect real societal change.

Jul 10, 2025 • 58min
What Would Happen If We Related to Money Differently? (Elizabeth Ralph)
Elizabeth Ralph, a former finance trader and founder of The Spiritual Investor, explores the emotional and spiritual ties we have to money. She encourages listeners to reassess their beliefs and find money neutrality, promoting financial freedom through a balanced mindset. Ralph discusses shifting perceptions of wealth within the spiritual community, emphasizes the importance of personal responsibility regarding finances, and highlights how family beliefs shape our money habits. Ultimately, she challenges the ego-driven narratives that often cloud our relationship with wealth.

9 snips
Jul 3, 2025 • 38min
The Gold of Midlife (Chip Conley)
Chip Conley, founder of the Modern Elder Academy and author of Learning to Love Midlife, reframes the concept of midlife, arguing it’s a pivotal time for growth rather than a crisis. He debunks myths about aging and entrepreneurship, sharing that entrepreneurs over 50 often find greater success. The podcast dives into the importance of shifting from knowledge to wisdom and the value of personal narratives. Conley emphasizes the significance of community and purpose during life transitions, challenging societal norms around midlife.

Jun 30, 2025 • 57min
Is This Our Push Up the Spiral? (Monthly Solo)
Fear's impact on society is immense, influencing our narratives and actions. Embracing creativity can counteract a victim mentality, allowing personal agency to flourish. The discussion of Spiral Dynamics sheds light on societal evolution and global consciousness. Challenges of emotional maturity and integral development are explored, revealing the tension between spiritual awakenings and practical growth. Personal reflections on societal narratives highlight the expectations faced and the importance of pursuing growth and financial awareness.

Jun 26, 2025 • 1h 2min
How to Think About Genius (Helen Lewis)
Helen Lewis, a Staff writer at The Atlantic and author of The Genius Myth, delves into the societal implications of labeling individuals as geniuses. She critiques the romanticized notion of genius and exposes its potential to excuse harmful behaviors. The conversation highlights the hidden contributions of supportive partnerships, especially in the arts, and challenges the myth of the lone genius. Lewis also addresses how public perception of genius intersects with accountability, emphasizing the importance of context and community in recognizing talent.

15 snips
Jun 19, 2025 • 1h 3min
A Formula for Coming Alive (Shannon Watts)
Shannon Watts, founder of Moms Demand Action and author of 'Fired Up', shares her inspiring journey of empowerment through activism. She discusses the dualities women face in advocacy, the importance of community support, and transforming emotions into meaningful action. Watts emphasizes self-awareness and understanding what limits us versus what calls us, encouraging listeners to channel their passions into genuine societal change. Her insights highlight resilience, the joy of activism, and the power of collective efforts in addressing social issues.

18 snips
Jun 12, 2025 • 56min
Finding Faith in our Future (Krista Tippett)
Krista Tippett, a Peabody Award-winning broadcaster and founder of On Being, dives deep into themes of meaning, creativity, and connection. She discusses the need for reinvention in institutions post-pandemic and emphasizes the significance of local experiences for hope. Tippett also explores modern spirituality, the role of community in finding purpose, and the lost art of genuine connections in a digital world. Through insightful anecdotes and reflections, she inspires listeners to seek beauty and depth in their everyday lives.

Jun 5, 2025 • 59min
Should Romantic Love Be at the Center of Our Lives? (Melissa Febos)
In this engaging conversation, Melissa Febos, an award-winning author known for her works on love and identity, opens up about her year of celibacy following a tough breakup. She explores the idea of redefining romantic love, shifting from dependency to autonomy, and the importance of personal fulfillment in relationships. The discussion highlights women’s societal pressures, the value of boundaries, and self-acceptance, urging listeners to find deeper connections beyond cultural constraints. Febos' insights challenge conventional norms of love and relationships.

May 29, 2025 • 44min
Moving Away from Hierarchy (Danielle Gibbons)
Danielle Gibbons, a channel conveying messages from Mother Mary, shares her transformative journey and divine insights. She discusses how to create sustainable meaning in a rapidly changing world. Community plays a crucial role in self-discovery and personal growth, especially for women. Danielle emphasizes emotional stability amid chaos and the shift from hierarchical to collaborative structures. The conversation also touches on the importance of niche voices and authentic self-expression in the age of social media. A thought-provoking exploration of love, connection, and evolution!

May 27, 2025 • 54min
Managing Creative Energy and When to Say No (Monthly Solo)
The discussion dives into the intricate dynamics of motherhood, wrestling with personal dreams amidst societal expectations. It also emphasizes the need for blending masculine and feminine energies while critiquing traditional gender roles. Listeners are encouraged to choose love over fear to enhance relationships and creativity. The podcast delves into how Enneagram types influence decision-making and boundaries. Ultimately, it calls for authentic participation in activism and personal growth, navigating the complexities of gender discussions.