Focus on This cover image

Focus on This

#150: The #1 Way To Improve Your SMARTER Goal

Jul 25, 2022
Dive into the SMARTER Goals Framework as the hosts tackle the crucial concept of risk in goal-setting. Discover how taking healthy risks can propel you forward. They explore the fearless nature of children and how their approach to risk can inform adult goal strategies. Also, get tips on reformulating goals to introduce more daring elements. Plus, don't miss the comedic struggle of battling a fly throughout the discussion!
23:15

Podcast summary created with Snipd AI

Quick takeaways

  • Understanding and embracing healthy risk is crucial for effective goal-setting, enabling individuals to challenge themselves beyond low-risk ambitions.
  • Regularly reviewing and adapting goals in light of personal growth fosters accountability and ensures alignment with changing circumstances.

Deep dives

Introducing the Full Focus Wellness Planner

The Full Focus Wellness Planner is designed as an enhanced tool for individuals seeking to prioritize their self-care and overall well-being. Unlike its predecessors, this planner incorporates elements such as tracking sleep, hydration, nutrition, movement, and even daily gratitude alongside traditional goal-setting features like weekly and daily big three tasks. Users have reported positive feedback, praising its ability to facilitate a more holistic approach to wellness. With added tools like a self-care planner and vision sketch, it serves as a comprehensive resource for managing both personal and professional aspirations.

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highlights

Listen to the best highlights from the podcasts you love and dive into the full episode