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6min chapter
#150: The #1 Way To Improve Your SMARTER Goal
Focus on This
Intro
This chapter introduces the Full Focus Wellness Planner, detailing its capabilities for enhancing self-care and well-being through effective tracking. It also delves into the SMARTER goal framework, addressing common challenges in goal-setting and the need for flexibility in adapting goals to life changes.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode