ADHD for Smart Ass Women with Tracy Otsuka EP. 253: When You Feel Unexplainably Unwell: Your Nervous System and ADHD with Pharmacist & Patient Advocate, Kalin Johnson
4 snips
Nov 8, 2023 Guest, Kalin Johnson, a pharmacist & patient advocate, discusses the impact of the nervous system on ADHD individuals. They explore the activation of the nervous system, challenges faced in an unsympathetic world, and the relationship between ADHD and the autonomic nervous system. They emphasize the importance of understanding and calming the nervous system to improve quality of life. The podcast also covers topics such as stress management, building new neural pathways, and creating a community for nervous system healing and support.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 4min
The ADHD Diagnosis Journey
03:43 • 14min
Autism and Ehlers-Danlos Syndrome
17:34 • 18min
ADHD and the Nervous System
35:20 • 14min
The Host's Motivation and Decision on Sponsorship
49:37 • 2min
Managing Stress Response Cycle and Energy Transfer
51:21 • 22min
Building New Neural Pathways and Recognizing Old Patterns
01:13:25 • 3min
Creating a Community for Nervous System Healing and Support
01:16:16 • 3min